FIND YOUR SUPERHERO take the Hero Personality Quiz It’s time to find your training personality “HERO TYPE” so you can start building the physique best suited for your goals and lifestyle!Will you be – Deadpool, Superman, The Hulk, Captain America or Spiderman! Find out now… /8 1 / 8 Which one of these words best describes your personality? Intense Explosive Adaptable Sensitive Structured 2 / 8 Are you very competitive? Do you have to win at all cost? Yes No 3 / 8 Are you influenced by what other people think of you? Not at all. I do my own thing, too bad if you don’t like it! Not really. I don’t want to hurt anybody’s feelings but I won’t make decisions just so that people will like me. Yes, and I tend to side with the person I’m talking with. I prefer if others take the decisions. I am deeply affected by how people perceive me. Disappointing others is one of the worst things that can happen to me. Yes and no. I want to avoid conflict so I factor in the opinion of others but I make my decision based on a pragmatic and rational thought process. 4 / 8 If you played sports, which of the following is closer to the truth? I was not the most skilled person but I could power simply through brute force and aggressiveness. Learning skills and movements was always natural and easy for me. I was coordinated and naturally fast/quick I was not a “natural” but I was still pretty good at learning skills. I had to work at it but I normally got it fairly fast. Coordination, especially in fast movements was always hard for me. I had to practice three times as much as the others to be acceptable. Learning new skills was an intellectual process for me. I was really analytic and practiced a lot. For me, that was the only way to learn a movement as I didn’t have naturally good motor control. I never played sports. 5 / 8 If you played team sports which one of these statements best describes you? I was a physically dominant player and a vocal leader on the team. Not necessarily the most skilled player, but both a physical and vocal presence. I always was one of the best players on my team. I had good speed and skill as well as smarts for the game. I was a good player, not a star but decent talent. I was a great teammate who was fun to be around. I never had lots of talent but I worked harder than everybody and I would do everything to help my teammates. I never played team sports. 6 / 8 Which one of these are more appealing to you? Adding more weight to the bar and lifting heavy weights. Doing violently explosive movements, Olympic lifts, jumping, throwing, hitting, lifting fast. Changing things around almost every session to keep things fresh. Feeling a deep mind-muscle connection and getting a huge pump in the target muscle. Feeling in perfect control of the movement, mastering perfect movement. 7 / 8 In a crowded setting, are you more likely to: Hang out by yourself and observe. Look for one person you know very well and focus on talking to that person. Move from small group to small group and mingle, participating to the conversation but not leading it. Stick to one small group and act a little bit like the moderator, making sure that the conversation stays fun and positive. Regardless of who you are with you are very vocal and demonstrative and like to take center stage. 8 / 8 Are you attracted to lifting big weights, lifting fast, getting a great pump, mastering technique, or a combination? Lifting big weight Lifting fast Getting a pump Mastering technique Combination Please enter your details and a copy of your HERO TYPE will be emailed to you! LinkedIn Facebook Twitter 0% Restart quiz I'M READY FOR 1:1 COACHING Book Your Free Strategy Session TAKE ME TO THE WEBINAR HERO COACHING TRANSFORMATIONS Check out these amazing transformations from people on the Hero Coaching program